Registered Psychotherapist, CRPO (ON, Canada)
Work is the most essential part of human life. In this era, for many working professionals, workplaces have become second home. Interestingly, homes are supposed to be one’s space of comfort. For many professionals’ workspaces are their areas of comfort, but unfortunately there are many...
Parenting toddlers can be extremely challenging, specially for the first-time parents. It’s supposed to be the most joyful period of parenthood but, it becomes stressful. This article will cover the following domains: What are the common problematic behaviours of toddlers? Why these behaviours occur? How...
Growing up majority of women witness the concept of, ‘strong woman’, in their mothers, grandmothers, or aunts. This strong woman apparently is a super woman, who is bestowed with the energy and ability to do everything by herself, without getting tired. Even if exhausted to...
Mental health is not as simple as physical health. It would have been amazing to have a tool which could show depression in an x-ray, panic attack in brain scan or anxiety via MRI. Unfortunately it’s not the case. Mental health issues are complex and...