I am sure there is something going on that brings you here today. As long as we have a life, it will always have it’s own challenges.
Issues can range from minor everyday stressors, to conflict with your partner / colleague/ employer, or strained relationship, trauma, depression, anxiety, grief and much more, all of which contributes towards lack of psychological wellness. I do understand that coping with this isn’t easy and the struggle is compounded by associated stigma and myths about mental health.
I assure you this is a safe space for you, with privacy and confidentiality being my core mandates. I provide services from anti-racism and anti-oppression framework. My experience has made me well infromed of the struggles of immigration, racism, trauma, abuse, cultural isolation, and significance of cultural competence. In light of above stated, I work with holistic model of healing.